Empower program, Discover Your Potential

Join us for the Empower Wellness program – a 3-day experience designed to empower you to grow, connect, and take positive steps toward your NDIS goals.
 

Set in the peaceful coastal setting of St Leonards, this retreat offers a supportive and uplifting space to recharge, reflect, and build confidence in your wellbeing journey.

Individual goal setting and support with an on site registered Counsellor at every program!
 

Empower retreat programs have something for everyone, they are small group based and individualised.
 

- Building social connections through shared meals and group outings
- Developing independence by exploring new environments
- Practising budgeting and everyday life skills in a real-world environment
- Boosting wellbeing through gentle movement, nature walks, and personal reflection
- Strengthening confidence, purpose, and a sense of belonging
 

At Rise Wellbeing, we believe in empowerment through experience. This retreat is all about supporting you to live well, feel connected, and move closer to your goals—in your own way and at your own pace.